Mindful-Learning, PLLC

Teachers' wellbeing is a necessity, not a privilege.

The stress of teachers needs to be addressed as uniquely as their classroom environment.
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Offers Telehealth
Appointments
Accepting New
Clients

About

We listen, act, and transform

I am excited you have found me. I focus on working with those in the education field. This can include teachers, school counselors, administration, SECAs, professors, and anywhere in between. Working in the education field comes with a very unique stress and responses to stress. I am a former high school teacher, turned therapist and adjunct professor. I am excited to help.
Amy McAllister
Counseling

Services

  • Work Stress
  • Compassion Fatigue
  • Trauma
  • Anxiety
  • Depression
  • ADD/ADHD
  • Stress

Approaches

  • Dialectical (DBT)
  • Psychodynamic Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive
  • Acceptance and Commitment (ACT)
  • Group Therapy
  • Mindfulness-Based Stress Reduction (MBSR)
  • Interpersonal

Fees

  • Individual counseling: $175
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